Athletes & Fitness
Add cold water immersion to your post-workout routine.
Recommended by environmentalists and doctors
Used and recommended by 12 environmentalists and 8 doctors
Contact us
Phone:347-806-7099 Mail: sale@healthlighten.com
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MATERIALS & CRAFTSMANSHIP
Natural Outside. Refined Inside.
Two complementary materials define the look and feel of this cold plunge tub.
01 / EXTERIOR
Red Cedar Wood
The natural grain and warm appearance of red cedar give the tub a distinctive finish that fits beautifully into a thoughtfully designed home or backyard.
02 / INTERIOR
Stainless Steel Liner
The stainless steel inner tub creates a clean, contemporary contrast with the natural wood exterior. Follow the manufacturer's care instructions for ongoing maintenance.
WHO IS IT FOR?
Recover Better.
Live Better.
Make cold plunging part of your personal wellness routine, right at home.
Stress & Relaxation
Create a dedicated moment to pause and reset.
Everyday Wellness
Build a consistent personal wellness practice at home.
Sauna & Contrast
Complement your home sauna with a dedicated cold plunge.
Product Specifications
| Product | Heal™ Red Cedar Cold Water Bath |
|---|---|
| Exterior Material | Red Cedar Wood |
| Inner Liner | Stainless Steel |
| External Dimensions | 51.18" L × 36.22" W × 28.34" H |
| Control | Wi-Fi / Smartphone App |
| Power | 120V |
Please confirm the final product specifications, internal soaking dimensions, water capacity, power requirements and included equipment before purchase.
A Personal Space to Pause, Reset and Recharge
Bring cold water immersion into your everyday environment with a cold plunge designed around natural cedar styling and convenient temperature control.
Natural Red Cedar
Warm wood tones bring a natural, considered look to your home or outdoor wellness space.
Convenient Temperature Control
Adjust the water temperature to suit your preferred routine, within the unit's specified operating range.
Designed for Daily Rituals
Create a dedicated place for cold water immersion as part of your personal wellness routine.
Your Wellness Space, Your Way
Pair your cold plunge with a home sauna, outdoor seating or a quiet corner to create a space that feels personal, practical and easy to return to.
Know What to Expect
Review delivery arrangements, installation requirements and support before placing your order.
Shipping & Delivery
Confirm the estimated delivery window, freight unloading arrangements and access requirements for your address.
Shipping InformationInstallation Preparation
Check electrical supply, available space, drainage and equipment placement before the product arrives.
Ask About InstallationWarranty & Support
Review warranty coverage, exclusions and the process for requesting assistance with your product.
Contact Our Team
PREMIUM RED CEDAR WOOD COLD PLUNGE BARREL
Adjustable temperature range: 32°F to 108°F. Supports both cold and hot therapies, making it suitable for cold water soaks and alternating hot and cold therapy year-round.
Smart Wi-Fi Control: Remotely adjust the temperature, set timers, and monitor water temperature in real time via your mobile device.
Matching Footstool: Double-layered solid wood footstool.
CHOOSE YOUR COLD PLUNGE
A Better Fit for Your Wellness Space
Compare a dedicated cold plunge with a DIY setup or a basic tub before you decide.
Heal Red Cedar
A considered combination of natural wood styling and dedicated cold plunge features.
✓
Temperature Control
Wi-Fi temperature control*
✓
Cooling System
Integrated chiller*
✓
Materials
Red cedar exterior and stainless steel liner*
✓
Product Size
51.18" × 36.22" × 28.34"*
✓
Cedar Steps
Confirm current package inclusions*
DIY Setup
A customizable approach that depends on the equipment and materials you choose.
—
Temperature Control
Depends on the selected setup
—
Cooling System
Ice or separate cooling equipment
—
Materials
Selected and assembled individually
—
Product Size
Determined by your design
—
Steps & Accessories
Selected separately as needed
Basic Cold Tub
A simpler bathing option with features that vary by product and configuration.
—
Temperature Control
Varies by model
—
Cooling System
May require separate equipment
—
Materials
Depends on the product
—
Product Size
Varies by model
—
Steps & Accessories
Check individual package details
*Confirm the current product specifications and included accessories before publishing. Features of DIY setups and other tubs vary.
Comprehensive Health Benefits
Cold therapy has been shown to provide a large range of health benefits. By implementing cold therapy into your routine, you can lead a happier and healthier life. See for yourself why athletes and fitness gurus around the world are using cold therapy to perform at their peak.
Powerful Chiller System
Ready-to-use ice-cold water anytime
Cools water down to 3°C quickly.
Precise Temperature Control
Adjustable from 3-20°C.
Filtration & Circulation
Keep water clean and refreshing.
Low cost daily operation
Low power consumption, high performance.
Improve Circulation
HEALTHLIGHTEN™-1 COLD PLUNGE is an effective way to promote healthier circulation and overall well-being. When you take a dip in a cold plunge tub, your body is subjected to a rapid change in temperature that causes the blood vessels to constrict, pushing the blood towards the vital organs and increasing the heart rate.
This shock response floods the body with oxygen and nutrients, reviving and replenishing the organs with energy. The improved blood flow is then sustained throughout the day, contributing to a healthier circulatory system. With regular cold plunge sessions, you can expect to experience profound long-term benefits.
Reduce inflammation
Cold plunges reduce inflammation in the body causing constricting the blood vessels. This reduces the flow of blood to any area that is experiencing pain or discomfort, like a sports injury, which helps to decrease swelling and inflammation. Frozen is a great way to naturally help your body heal and stay healthy!
Boost immune Function
Taking a plunge into cold water can be an incredible boost to your health. It activates the white blood cells that are responsible for fighting off sickness, and it also causes the lymphatic system to contract—pushing fluids through the lymph nodes. This process helps detoxify your body and strengthen your immune system. Studies have shown that cold plunges can reduce upper respiratory tract infections significantly.
Reduce inflammation
This effect is likely due to its natural pain-relieving properties. Cold plunging is a great way for athletes and fitness fanatics alike to give their bodies the relief they need after an intense workout session.
Increase Alertness and Energy
A cold plunge bath can provide a quick pick-me-up and can help you be more energized, while regular use can deliver long-term effects. When you take a cold plunge bath, you’ll experience immediate increases in alertness and energy, improved mood, reduced inflammation and soreness.
Improve Skin and Hair Health
Taking a cold plunge in a cold tub can provide numerous benefits for skin and hair health. Cold water helps to close your pores, protecting against dirt and bacteria from entering the skin, reducing inflammation and redness, and boosting circulation which leaves your skin with a radiant glow.
Not everyone is suitable for cold plunge therapy. Individuals with certain health conditions should exercise caution or avoid it altogether. Here are some groups of people who may not be suitable for cold plunge therapy
Cardiovascular Issues:
Individuals with heart problems, cardiovascular diseases, high blood pressure, or other heart-related conditions. Cold plunge therapy may induce stress on the cardiovascular system and may not be suitable for these individuals.
Circulatory Issues:
Those with circulatory disorders or blood circulation problems. The effects of cold water immersion on blood vessels should be approached with caution in these cases.
Neurological Issues:
Individuals with neurological diseases, neuropathy, or sensory impairments. Cold water immersion may stimulate the nervous system and cause discomfort for people with these conditions.
Respiratory Issues:
People with respiratory problems, especially those with asthma or other respiratory diseases. Cold plunge therapy might lead to breathing difficulties or trigger respiratory reactions.
Infections or Fever:
Individuals currently dealing with infections or experiencing a fever. Cold immersion could exacerbate the body's stress response, and it is generally advisable to avoid cold therapy during illnesses.
Pregnancy:
Pregnant women, especially in the early stages of pregnancy or those with high-risk pregnancies. Cold water immersion may have implications for the fetus, and pregnant women should seek advice from their healthcare provider.
History of Seizures:
Individuals with a history of seizures or epilepsy. Cold plunge therapy may trigger seizures in susceptible individuals.
Low Blood Sugar:
Individuals with a history of low blood sugar (hypoglycemia). Cold immersion may induce stress on the body and potentially worsen symptoms of low blood sugar.
Before considering cold plunge therapy, individuals should consult with their healthcare provider, especially if they have any underlying health concerns. Healthcare professionals can provide personalized advice based on the individual's medical history and current health status.