Recommended by environmentalists and doctors
Used and recommended by 12 environmentalists and 8 doctors
Contact us
Phone:(929)766-1115 Mail: sale@healthlighten.com
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.
Why this system costs more
Premium cedar wood construction
Stainless steel insulated liner
Pre-assembled plug & play system
Commercial-grade cooling technology
WHO IS IT FOR?
Recover Better.
Live Better.
Athletes & Fitness
Speed up muscle recovery and reduce soreness.
Stress & Sleep
Reduce stress, improve sleep quality and mood.
Health & Wellness
Support immune system and overall well-being.
Sauna & Contrast
Perfect companion for sauna and contrast therapy.
PRODUCT SPECIFICATIONS
Tub Material
Red Cedar Wood + Stainless Steel Inner Liner
Overall External Dimensions
51.18"L × 36.22"W × 28.34"H
Adjustable Temperature Range
32°F ~ 108°F (0℃ ~ 42.2℃)
Control Method
Smart WiFi Mobile App Remote Control
Power Voltage
120V
PREMIUM RED CEDAR WOOD COLD PLUNGE BARREL
🌡️ Wide Adjustable Temperature Range
32°F to 108°F dual hot & cold therapy, perfect for year-round cold plunge and warm contrast therapy.
📱 Smart WiFi Smartphone Control
Precise remote temperature tuning, timer setup & real-time water monitoring via your mobile device.
🎁 Matching Solid Cedar Step Stool Included
2-tier solid wood step stool for safe, easy entry and exit from your cold plunge tub.
WHY CHOOSE OUR WOOD COLD PLUNGE BARREL
Stop wasting time with ice bags and inconsistent cold baths.
| Feature | Our Wooden Barrel | DIY Build | Cheap Tub |
|---|---|---|---|
| Temp Control | ✓ Precise smartphone WiFi adjustment (32°F–108°F) | ✕ Unstable manual ice temperature | ✕ Severe big temperature fluctuation |
| Fast Cooling | ✓ Powerful commercial-grade chiller | ✕ Slow, weak cooling | ✕ Low-power weak cooling system |
| Thermal Insulation | ✓ Double insulated solid red cedar wood | ✕ No insulation layer | ✕ Thin low-density wood with poor heat lock |
| Durability | ✓ Rust-proof seamless stainless steel liner | ⚠ Easy water leakage & mold growth | ✕ Fragile thin metal liner prone to rust |
| Full Immersion | ✓ Oversized deep barrel for full body soak (51.18"×36.22"×28.34") | ✕ Too small, only partial limb use | ✕ Shallow tank cannot fully submerge body |
| Matching Steps | ✓ Solid matching cedar 2-tier step stool included | ✕ No step accessories included | ✕ Flimsy plastic unstable steps |
Comprehensive Health Benefits
Cold therapy has been shown to provide a large range of health benefits. By implementing cold therapy into your routine, you can lead a happier and healthier life. See for yourself why athletes and fitness gurus around the world are using cold therapy to perform at their peak.
Powerful Chiller System
Ready-to-use ice-cold water anytime
Cools water down to 3°C quickly.
Precise Temperature Control
Adjustable from 3-20°C.
Filtration & Circulation
Keep water clean and refreshing.
Low cost daily operation
Low power consumption, high performance.
Improve Circulation
HEALTHLIGHTEN™-1 COLD PLUNGE is an effective way to promote healthier circulation and overall well-being. When you take a dip in a cold plunge tub, your body is subjected to a rapid change in temperature that causes the blood vessels to constrict, pushing the blood towards the vital organs and increasing the heart rate.
This shock response floods the body with oxygen and nutrients, reviving and replenishing the organs with energy. The improved blood flow is then sustained throughout the day, contributing to a healthier circulatory system. With regular cold plunge sessions, you can expect to experience profound long-term benefits.
Reduce inflammation
Cold plunges reduce inflammation in the body causing constricting the blood vessels. This reduces the flow of blood to any area that is experiencing pain or discomfort, like a sports injury, which helps to decrease swelling and inflammation. Frozen is a great way to naturally help your body heal and stay healthy!
Boost immune Function
Taking a plunge into cold water can be an incredible boost to your health. It activates the white blood cells that are responsible for fighting off sickness, and it also causes the lymphatic system to contract—pushing fluids through the lymph nodes. This process helps detoxify your body and strengthen your immune system. Studies have shown that cold plunges can reduce upper respiratory tract infections significantly.
Reduce inflammation
This effect is likely due to its natural pain-relieving properties. Cold plunging is a great way for athletes and fitness fanatics alike to give their bodies the relief they need after an intense workout session.
Increase Alertness and Energy
A cold plunge bath can provide a quick pick-me-up and can help you be more energized, while regular use can deliver long-term effects. When you take a cold plunge bath, you’ll experience immediate increases in alertness and energy, improved mood, reduced inflammation and soreness.
Improve Skin and Hair Health
Taking a cold plunge in a cold tub can provide numerous benefits for skin and hair health. Cold water helps to close your pores, protecting against dirt and bacteria from entering the skin, reducing inflammation and redness, and boosting circulation which leaves your skin with a radiant glow.
Not everyone is suitable for cold plunge therapy. Individuals with certain health conditions should exercise caution or avoid it altogether. Here are some groups of people who may not be suitable for cold plunge therapy
Cardiovascular Issues:
Individuals with heart problems, cardiovascular diseases, high blood pressure, or other heart-related conditions. Cold plunge therapy may induce stress on the cardiovascular system and may not be suitable for these individuals.
Circulatory Issues:
Those with circulatory disorders or blood circulation problems. The effects of cold water immersion on blood vessels should be approached with caution in these cases.
Neurological Issues:
Individuals with neurological diseases, neuropathy, or sensory impairments. Cold water immersion may stimulate the nervous system and cause discomfort for people with these conditions.
Respiratory Issues:
People with respiratory problems, especially those with asthma or other respiratory diseases. Cold plunge therapy might lead to breathing difficulties or trigger respiratory reactions.
Infections or Fever:
Individuals currently dealing with infections or experiencing a fever. Cold immersion could exacerbate the body's stress response, and it is generally advisable to avoid cold therapy during illnesses.
Pregnancy:
Pregnant women, especially in the early stages of pregnancy or those with high-risk pregnancies. Cold water immersion may have implications for the fetus, and pregnant women should seek advice from their healthcare provider.
History of Seizures:
Individuals with a history of seizures or epilepsy. Cold plunge therapy may trigger seizures in susceptible individuals.
Low Blood Sugar:
Individuals with a history of low blood sugar (hypoglycemia). Cold immersion may induce stress on the body and potentially worsen symptoms of low blood sugar.
Before considering cold plunge therapy, individuals should consult with their healthcare provider, especially if they have any underlying health concerns. Healthcare professionals can provide personalized advice based on the individual's medical history and current health status.