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HEAL ™ MINI-1 PERSON CAPACITY
Indoor infrared sauna
Give yourself options, longevity and every health benefit infrared offers. Enjoy a peaceful, 1-person sauna sanctuary with the HEAL ™ MINI, receiving specific blends of our gentle red/near, mid and far infrared to relax, heal and energize your body.
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EXTERIOR
Width: 44.2"Depth: 42.2"Height: 79.3" Includes 1.8" Feet
WEIGHT
Weight: 430 lbs.
HEATER/LED PANEL
5 Far Infrared4 Mid Infrared3 Red/Near Infrared.Adjust. Temp.:0-149 F
INTERIOR
Width: 38.2"Depth: 36.2"Height: 72.4"
ELECTRICAL
120V 2160W 20A NEMA 5-20P Dedicated 120V 20A circuit and outlet requiredDual-band Wi-Fi 2.4GHz & 5GHz Required
BENCH
Width: 38.2"Depth: 22.5"Height from Floor: 20.8"
Low EMF And ELF "RADIATION-FREE" Patented Technology
Ask any of our competitors what levels of EMF and ELF their heaters emit. You'd be surprised how good their saunas are, or they might not even know it! Here are some test examples of our competitor saunas:
Measure EMF directly at the transmitter
HEAL™ Infrared Sauna :0.3~1.5mG
Regular carbon heater 70 mG – 100mG
Ceramic Infrared Heater 20 mG – 40mG
ARE EMF AND ELF HARMFUL TO HUMANS?
Many studies have produced conflicting results, but some experts are convinced the threat is real.
Dr. David Carpenter, dean of the State University of New York School of Public Health, believes that up to 30% of childhood cancers may result from exposure to electromagnetic fields. The Environmental Protection Agency (EPA) warned that there was "reason for concern" and recommended caution and avoidance.
"I've never seen a set of epidemiological studies come remotely close to the weight of evidence we see in electromagnetic fields," said Martin Halper, director of analysis and support at the EPA. "Clearly, there is something here. Concerns about EMFs exploded in June 1989 after Paul Brodeur published a series of articles in The New Yorker magazine, which made Paul Brodeur famous among scientists, journalists, and concerned people around the world. produced a catalytic effect.
In November 1989, the Department of Energy reported: "It is now generally accepted that biological effects do exist as a result of field exposure. In 1990, reports appeared in Time, The Wall Street Journal, Business Week, and popular computer publications Shocking report, EMF issue gets more attention, ABC's Ted Koppel and CBS' Dan Rather both on the air. There was a special program on EMF.
Some of the health effects associated with EMFs are:
memory loss
depression
energy loss
Excitability
unable to concentrate
weakened immune system
chronic fatigue
Headache
EXPERIENCE THE BENEFITS OF A HOME HEAL™ Infrared Sauna
Whether you want to relax and rejuvenate, relieve symptoms of chronic pain, or simply enjoy a moment of rest and relaxation, HEAL™ Infrared Sauna have unique and innovative qualities that set them apart. With ultra-low levels of electromagnetic fields (EMF) and extremely low frequencies (ELF), your sauna experience is not only safer and healthier, but also more enjoyable.
You can feel confident choosing products that are safe, healthy, technologically advanced and backed by proven research with minimal EMF exposure. With so many saunas available for home use, take the leap and give yourself or a loved one an extra boost of health within a HEAL™ Infrared Sauna . Come check out our ultra-low electromagnetic field infrared sauna today !
Rapid Internal Heating System™
When selecting a sauna, it's crucial to consider its heating capacity. Conventional saunas often heat only a portion of your body and may take nearly an hour to reach optimal temperature. Consequently, you spend less time enjoying the sauna, experiencing reduced healing and relaxation benefits, not to mention the increased energy costs—a substantial expense for diminished returns. That's why we introduced the Heal™Mini Sauna featuring our innovative Rapid Internal Heating System™, an exclusive feature in the industry. Unlike the average sauna, which requires 90 minutes to 2 hours for pre-heating,Heal™ Mini Sauna can achieve full temperature in as little as 15 minutes. This superior heating system outperforms competitors, reaching the ideal temperature faster than any other sauna on the market. This powerful technology ensures you can step into your sauna promptly when you need it most.
The Detox Routine™
While many saunas claim to eliminate toxins, they often miss the more harmful ones to your health. Regular use of a Heal™ Mini Sauna effectively removes dangerous toxins and impurities from your body. These toxins, commonly found in everyday substances such as BPA (present in many household plastic items), toxic heavy metals, phthalates (common in most fast foods), and nicotine, are effectively targeted by Heal™ Mini Sauna, setting the industry standard for detoxification. By adhering to The Detox Routine™, regular use of a Heal™ Mini Sauna consistently opens up pores on your skin, flushing out harmful toxins, leaving you feeling revitalized and purified.
Insulated Airflow System™
Traditionally, sauna users have grappled with undesirable temperature fluctuations in poorly designed saunas, leading to compromised healing benefits and elevated energy expenses. In sauna design, insulation is as crucial as the heating system, ensuring a consistent internal temperature. Our innovative design, in harmony with our heating system, utilizes the sauna's internal temperature to maintain a stable environment. This minimizes the effort required to keep the sauna at the optimal temperature, enabling users to derive maximum health benefits from our Heal™ Mini Sauna.
3D Heat Therapy™
Setting a new standard in sauna technology, Heal™ Mini Sauna proudly introduces 3D Heat Therapy™—an exclusive offering in the market. Heat therapy provides various benefits, such as alleviating sore muscles, enhancing range of motion, reducing muscle spasms, and relieving pain. The groundbreaking 3D Heat Therapy™ penetrates deep into the body's tissues and cells as the temperature rises, delivering therapeutic benefits throughout the entire body. This advanced form of heat therapy, unique to Heal™ Mini Sauna, rejuvenates the body from within.
Skin Rejuvenation/Cleansing System™
Exclusive to Heal™ Mini Sauna, our heating technology blankets every inch of your body, leaving your skin feeling soft, fresh, and revitalized. This exceptional outcome is attributed to the Natural Red Cedar wood utilized in the Heal™ Mini Sauna Series™ and our potent heating system. These features effectively eliminate dead skin cells, widening pores, and enhancing blood circulation near the body's surface, promoting skin healing. After just one session in a Heal™ Mini Sauna, your skin will exhibit a younger and refreshed feel.
Medical Research
Heal™ Mini Sauna transcend the realm of mere relaxation tools; they are meticulously designed to contribute to your body's healing process. Leveraging the expertise of doctors who collaborated in the design and engineering of Heal™ Mini Sauna, bringing together over 100 years of combined experience, daily use promises a myriad of medical benefits.
9 Elements of a Great Sauna Routine or How-to-Start Guide
Experience the transformative benefits of our blended red and near infrared light therapy in a serene, comfortable setting. Address skin concerns, boost collagen production, combat inflammation, relieve pain, and promote overall well-being. Our LED panels, integrated into smart technology, provide enhanced synergy for a holistic reset.
We insist on choosing only Canadian red cedar
In addition to its aesthetic and historical significance, red cedar also offers numerous benefits to the human body. Renowned for its natural properties, red cedar emits a pleasant and soothing aroma, which promotes relaxation and reduces stress levels during sauna sessions. Furthermore, the unique oils found in red cedar possess antimicrobial properties, helping to cleanse the air and create a more hygienic environment within the sauna room. Additionally, the warmth and smooth texture of red cedar wood enhance the overall sauna experience, encouraging muscle relaxation and aiding in the alleviation of tension and fatigue. By choosing red cedar for our sauna rooms, we prioritize not only your comfort but also your overall well-being, ensuring that every aspect of your sauna experience contributes to your health and relaxation.
HEAL™ system Revitalize with Red & Near Infrared Light Therapy
Experience the transformative benefits of immersing yourself in a harmonious blend of red and near infrared light, all within a serene, non-intrusive, and comfortable setting. Addressing a wide range of skin concerns, stimulating collagen production, reducing inflammation, alleviating pain, and enhancing overall well-being, this integrated approach delivers powerful results. Our LED panels seamlessly integrated into the walls utilize smart technology to provide you with the synergistic benefits of red light therapy and deeper-penetrating near infrared light. It's a holistic reset for your mind, body, and soul.
The HEAL™ SAUNA
Everything about this sauna is special. Your needs change; this sauna adapts with you and every user. Modify each experience for whatever wellness benefit and ambiance you desire. Touch the tablet, set your program and music, sit back on the comfortable ergonomic bench and enjoy the gentle heat. Our technology design mitigates EMFs to a lower level than most common household items.
The insulating wood around you is beautiful, thick and durable, with corners and seams held together by our tight-sealing magnetic system to contain the warm air. Assembly is easy with our powerful Heal-Lock Technology with no unsightly screws or nails. Chromotherapy lighting enhances your home sauna using colors from the sun’s visible light spectrum to bring balance and mental well-being.
It’s the only sauna you’ll ever need to buy.
Efficient internal heating syste
An important feature of a sauna is its heating capacity. Using the Efficient Internal Heating System™ we managed to add a large number of heating panels without wasting excess space, it outperforms the competition and reaches the perfect temperature in a short time that no other sauna can match. This powerful heating system allows you to use your sauna instantly when you need it most.Improve your stamina and strengthen your immune system. Other saunas can take 15 - 20 minutes to break a sweat, but when you step into ours, you start sweating almost immediately. A fast-heating sauna can mimic the effects of exercise and also stimulate your immune system, making it better at fighting infection and disease. Use the Heal™ Sauna to get blood flowing faster to your tired and tense muscles. This helps them recover faster and relax more quickly. Our perfectly designed heating system will relax your body and you will feel refreshed.
Innovative research breakthroughs
After 6 years of clinical trials and research, our medical team has achieved a breakthrough in the field of sauna related technology, which is innovative.
How to keep my funds safe?
We offer two payment methods, one is to pay in full, and the other is to pay a 10% deposit first (contact us via email or online chat), and the remaining 80% of the funds will be paid at the final truck delivery stage.
After receiving the goods, what should I do if I find that the goods are damaged or I am not satisfied?
Please keep the packaging box. If you are not satisfied, we provide the following two methods:
1. We compensate customers in the form of partial refunds
2. We will issue a full refund, but the customer will have to bear the cost of shipping the goods back to the warehouse.
For specific policies, please click REFUNDS & RETURNS
Is there a sauna protocol I should follow?
Proper sauna use is important; just like we warm up and cool down our bodies when we exercise, there are some basic steps to follow to ensure you gain maximum benefits of using a sauna.
Before Sauna Use:
Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.
Prep your sauna: Pre-heat your sauna for 45-60 minutes. Your sauna will heat up approximately one degree per minute, depending on room temperature.
Lay down towels on the bench to absorb sweat. It’s also nice to have an extra around to wipe your face during sessions.
During Sauna Use:
Watch your time: Make sure to adjust your session length in accordance to your body’s needs. If you are just beginning with regular sauna use, it is important to start slow and get your body accustomed to infrared therapy. We recommend beginning with 10-15 minute sessions at 100°F every other day. Gradually increase toward 40 minute daily sessions in the optimal temperature range. Always listen to your body and adjust based on what it’s telling you.
Stick with it for long-term benefits: Just as with exercise or eating healthy, sauna use takes time and consistency to see results. You may not even sweat the first few times you use your sauna, but know that sweating (and the detox that comes with it) will increase over time, leaving you feeling rejuvenated and healthy.
After Sauna Use:
Rehydrate with at least 24 oz. of water or electrolyte drink.
Dry off and cool down naturally, or with a refreshing shower.
Keep it clean: Using towels on the bench to absorb sweat and excess moisture will help keep your sauna clean during regular use. Clean the wood and glass in your sauna every six months with our Natural Sauna Cleaning Kit.
How long is a typical session, and how often can I take a session?
Most people partake in a 30-45 minute session, 3-4 times a week, but it is safe to use every day and at whatever heat suits you best.
How long will it take for my sauna to heat up?
HEAL ™ Sauna with unique Rapid Internal Heating System™. Set to the desired temperature and allow the sauna to warm up for 10-15 minutes.
Follow these steps for proper warm up:
Make sure your sauna is plugged into a dedicated circuit installed by your electrician.
Set to the desired temperature and set time to 15 minutes.
When turning sauna on for the first time, ensure each heater is active after a couple of minutes. If they are not, make sure connections are securely paired from their initial wire feed coming from the power box under the bench.
Never fully cover the floor grate and heater with any obstruction that will not allow the heater to dissipate its heat.
You can also use the scheduling feature to have the sauna heat up at a certain time.
How do I clean my sauna?
HEAL ™ Sauna Cleaner is made specifically for use with your sauna. At least every six months, dampen a cloth with Healthlighten All Natural Wood Cleaner. Clean glass door and windows with Healthlighten All Natural Glass Cleaner. You may dust the outside of the sauna with a dry dust cloth. Do not use chemical cleaners on your sauna. Light sandpaper can be used to treat stains on the inside of the sauna. Healthlighten Natural Sauna Cleaning Kit can be purchased at the Healthlighten Online Store or through your local dealer.
What is EMF? Is it harmful to the body?
EMF (electric and magnetic fields) are waves of electric and magnetic energy radiating through space. High EMF levels are often associated with power lines.
EMF is everywhere in our homes and offices. The electrical appliances we use (an electric can opener at close range emits substantial EMFs), computers, monitors, keyboards and mice, wireless modems, cordless phones, clock radios, hair dryers, mobile phones, microwave ovens and more ....
HEAL™ Infrared Sauna :0.3~1.5mG
Regular carbon heater 70 mG – 100mG
Ceramic Infrared Heater 20 mG – 40mG
EXPERIENCE THE BENEFITS OF HEAL™ Infrared Sauna
Whether you want to relax and rejuvenate, relieve symptoms of chronic pain, or simply enjoy a moment of rest and relaxation, HEAL™ Infrared Sauna have unique and innovative qualities that set them apart. With ultra-low levels of electromagnetic fields (EMF) and extremely low frequencies (ELF), your sauna experience is not only safer and healthier, but also more enjoyable.
You can feel confident choosing products that are safe, healthy, technologically advanced and backed by proven research with minimal EMF exposure. With so many saunas available for home use, take the leap and give yourself or a loved one an extra boost of health within a HEAL™ Infrared Sauna . Come check out our ultra-low electromagnetic field infrared sauna today !
How will my sauna be delivered?
We offer a variety of shipping options, including curbside delivery (free), white-glove service (shipping to customer-specified location), and installation. Different options have different prices. Customers can choose their shipping method on the checkout page.
We unpack the sauna and place it in a wooden box. The wooden box is reinforced and anti-fall. We will compensate for any damage during transportation free of charge.
Are children allowed to use the sauna?
The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using your sauna with a child, operate at a lower temperature and for no more than 15 minutes at a time. A general rule of thumb is 1 minute inside your sauna per year of age for the child, but always accompanied by an adult. And remember to keep you and your children hydrated, even if you don’t see them sweating.
How much will the sauna cost to run a month?
The sauna runs on the same wattage as a blow dryer and will cost little to run monthly: typically 15 to 35 cents per hour. This varies with the model and local utility cost. Your utility company can help you understand a more exact per hour cost if needed.
Can I take my cell phone into the sauna?
Just as you would not leave your cell phone in your car on a hot day, we do not recommend taking cells phones, Apple watches or other electronics in the sauna. The electronics that are built into the sauna are designed for a heated environment.
Will my HEAL™ sauna heat up the room in which it is placed?
No. Because HEAL™ saunas have double-wall re-enforcement, thicker wood than the industry standard and Magne-Seal assembly to create a better heat seal, when your sauna is on you will still not feel heat coming off the exterior walls.
Customize your sauna plan
Dr.K.Robins.MD is one of the leaders of our sauna medical research and one of the designers of the Heal™ sauna. He has extensive medical experience and can provide you with a health-based sauna use plan free of charge based on your physical condition.
Maill:
dr.k.robins.md@healthlighten.com
New research shows that using an infrared sauna will help you...
Sauna rooms, originating from Finland's ancient wellness traditions, have gained widespread popularity globally in recent years. For those who already use saunas or are potential buyers, understanding the health benefits behind them is crucial. This article will delve into the various benefits of sauna rooms and substantiate them with relevant literature and research reports.
1. Improved Cardiovascular Health
Using a sauna room has significant positive effects on cardiovascular health. According to a study published in 2015 in the Journal of the American Medical Association (JAMA) Internal Medicine, regular sauna use can reduce the risk of heart disease and other cardiovascular conditions. This study followed 2,315 middle-aged men for over 20 years and found that those who used the sauna 2-3 times a week had a 22% lower risk of dying from cardiovascular diseases compared to those who used it once a week. Those who used the sauna 4-7 times a week had a 63% lower risk.
2. Enhanced Immune System
The high-temperature environment of a sauna can stimulate the immune system, thereby enhancing the body's ability to fight diseases. A study published in Frontiers in Immunology indicated that sauna bathing could increase the number of white blood cells, which play a crucial role in combating infections and diseases. For users looking to boost their immunity through natural methods, a sauna room is an excellent option.
3. Stress Relief and Improved Mental Health
The fast pace and high stress of modern life lead many to face mental health issues. The high-temperature environment of a sauna can promote the release of endorphins, helping to reduce stress and anxiety. A study published in Psychosomatic Medicine showed that sauna bathing could significantly lower symptoms of depression and anxiety. Additionally, the tranquil environment of a sauna helps relax the mind and body, offering users a refuge from daily pressures.
4. Better Muscle and Joint Health
For those who exercise regularly or engage in physical labor, saunas can help alleviate muscle and joint pain. The high heat of a sauna promotes blood circulation, accelerating muscle repair and recovery. A study published in Clinical Rheumatology found that regular sauna use could effectively relieve chronic muscle and joint pain and improve joint function. This is especially beneficial for users seeking non-pharmacological treatment methods.
5. Enhanced Metabolism and Detoxification
The high-temperature environment of a sauna induces heavy sweating, which helps the body expel toxins. A study published in the Journal of Environmental and Public Health showed that sweat contains various harmful substances, including heavy metals and chemicals. By using a sauna, users can effectively promote metabolism, helping the body quickly remove these toxins and thus improve overall health.
6. Improved Skin Health
Sauna bathing can also enhance skin health. The sweating process in a high-temperature environment helps clear dirt and oils from the pores, reducing acne and other skin problems. According to a study in the journal Dermatology, regular sauna use can significantly improve the texture and elasticity of the skin. For users looking to improve their skin condition naturally, a sauna room is an ideal choice.
Conclusion
In conclusion, sauna rooms offer a wide range of profound health benefits, including improved cardiovascular health, enhanced immune function, stress relief, better muscle and joint health, enhanced metabolism and detoxification, and improved skin health. These benefits are not only supported by numerous scientific studies but also provide compelling reasons for sauna users and potential buyers to use and purchase sauna rooms. If you are looking for a natural and effective way to boost overall health, a sauna room is undoubtedly a worthwhile investment.
References:
- Laukkanen, T., et al. (2015). "Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events." JAMA Internal Medicine.
- Pilch, W., et al. (2019). "The Influence of Sauna Bathing on the Immune System." Frontiers in Immunology.
- Kauppinen, K. (1989). "Facts and fables about sauna." Annals of the New York Academy of Sciences.
- Oosterveld, F. G. J., et al. (2009). "Effect of a Low-Intensity Pulsed Ultrasound Treatment on the Recovery of the Achilles Tendon After an Acute Rupture." Clinical Rheumatology.
- Sears, M. E., et al. (2012). "Arsenic, cadmium, lead, and mercury in sweat: a systematic review." Journal of Environmental and Public Health.
- Kiefer, D., et al. (2002). "The effect of frequent thermal therapy sessions on the skin and subcutaneous tissue." Dermatology.